“Your World Is A Reflection of Your Inner World”
Oct 05, 2024
As you nurture your world, the bond you feel with it grows stronger.
In my mid-20s, without being fluent in English, I took a leap and moved to Los Angeles to find out who I truly was and to discover my life’s purpose. Nearly 30 years later, I’ve built a life beyond what I once imagined. Today, I live in a beautiful beachside house with a wonderful partner, enjoying a fulfilling life both professionally and personally. Looking back, it feels surreal, especially when I think of that 7-year-old girl in Tokyo who used to watch TV shows about kids living abroad, completely captivated by their stories.
Yet, despite these successes, I recently found myself feeling unsettled—and I finally understood why.
Over the past few years, our home has been under constant renovation. With workers coming in and out, the dirt and dust they left behind meant I had to clean much more often than I used to.
At first, I resisted. "Why do I have to clean up after them?" I found myself thinking. But then I realized—this wasn’t about cleaning. It was about a deep-seated victim mindset that had been lurking beneath the surface.
Through Fractal Psychology, I’ve learned that the outer world reflects what’s going on inside of us. And sure enough, I was seeing that same victim mentality reflected in the people around me.
To shift this mindset, I made a conscious effort to take ownership of my space. As I embraced cleaning more frequently, it started to become second nature. Over time, the resistance faded. Now, I clean without thinking—it’s just part of my routine, like breathing. And as I continued to care for our home, I began to develop a deeper attachment to it. The more effort I put into caring for something, the more affection I feel toward it.
So, let me ask you: How do you take care of your own space, body, or talents? These aren’t things that change with just a single effort—they require consistent attention. And if you find yourself thinking, “This is too hard and too much” or blaming circumstances, consider that these thoughts might stem from a dependency formed in childhood. True growth comes when we let go of these limiting beliefs and take full responsibility for our own development.
Carrying that sense of dependency into adulthood can be exhausting and often leads to physical or emotional challenges.
In my private counseling sessions, we explore these unconscious patterns and work on rewiring them. Fractal Psychology offers a holistic and empowering approach to self-resolution by identifying and transforming the thought patterns and limiting beliefs that have been holding you back, helping you move toward the future you desire.
Let’s move forward to a brighter future.
Saemi
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